Journaling Series: Creates A Safe Space

As a young nurse, I saw many people die. What I learned is how precious life is. Patients kept telling me, “Don’t wait til you’re older to enjoy life. Enjoy it now.” During this time, journaling was my safe space. As a young woman, most of my journaling consisted of shedding the feelings I was processing and moving through. As I got older and began to study success, the journaling became more intentional. On this episode, I’ll share how to develop an “energetic vibration journaling practice.” When you pair this with meditation, there’s nothing more powerful. Journaling and meditation keep you grounded and connected with who you actually are. I’ll show you the intentional journaling process I bring my clients through. This process can give you clarity about whether to stay at your job, move on, upgrade, or go in a different direction.