The Real Roots of Your Self-Sabotage

2025-09-04

Self-sabotage isn’t a mindset problem. It’s a self-protection pattern, and it runs deeper than most people think.I’m breaking down how your mental, emotional, and physical systems each react to growth, and why feeling stuck is often a sign that your nervous system doesn’t feel safe. You’ll learn how to identify the real root of resistance so you can stop looping and start expanding.In this episode you'll learn:Why mindset is rarely the root cause of sabotageHow resistance can signal emotional or physical overwhelmThe role of s...

Self-sabotage isn’t a mindset problem. It’s a self-protection pattern, and it runs deeper than most people think.

I’m breaking down how your mental, emotional, and physical systems each react to growth, and why feeling stuck is often a sign that your nervous system doesn’t feel safe. You’ll learn how to identify the real root of resistance so you can stop looping and start expanding.

In this episode you'll learn:

Why mindset is rarely the root cause of sabotage
How resistance can signal emotional or physical overwhelm
The role of self-trust in scaling your life and business

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