87. How to Celebrate Without Using Food

2023-08-31

In this episode, I'm offering you a new way of doing things: celebrating your life and business achievements without relying on food. There's so much in life to celebrate! The goal of this episode is to help you shift into a mindset that has you celebrating all of those things in a fun and creative way and leaving food out of it. I'll share with you the identity shifts that will help you, ideas for how to celebrate instead, and how to sell yourself on celebrating without using food like we talked about in the last...

In this episode, I'm offering you a new way of doing things: celebrating your life and business achievements without relying on food.

There's so much in life to celebrate! The goal of this episode is to help you shift into a mindset that has you celebrating all of those things in a fun and creative way and leaving food out of it.

I'll share with you the identity shifts that will help you, ideas for how to celebrate instead, and how to sell yourself on celebrating without using food like we talked about in the last episode!

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And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!

For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.

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