Let’s Discuss Peri-Menopause and Menopause

We grow up flooded with information on having our first periods, fertility, and giving birth. That said, there is a shortage of information around peri-menopause and menopause and what to expect. That’s why episode 25 of The Jen Marples Show is about menopause and peri-menopause! 

In this episode of The Jen Marples Show, I’m sharing the importance of bringing menopause into the mainstream discussion to educate women on what to expect and what I have found to help me tremendously throughout my peri-menopause and menopause journey. 

If you are experiencing any peri-menopause or menopause symptoms, I encourage you to talk with your doctor or naturopath to find a routine that works for you. 

A whole generation of women out there need this information, and it is just not talked about enough!

Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

Unedited AI Transcript Here

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LINKS MENTIONED IN THIS EPISODE:

Stacy London’s State of Menopause

Bearaby weighted blanket

Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider.