326: How to Emotionally Co-Regulate with Your Partner (with Elizabeth Earnshaw)

Elizabeth Earnshaw is a licensed marriage and family therapist and certified Gottman therapist. She is an expert on relationships and understands how essential it is that we emotionally co-regulate with our partners. She joins me this week to talk about this further, as well as how to create emotional safety in your relationship.

 

 

Get full show notes and more information here: https://www.jenriday.com/326