The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
342: 10 Items I Am Wearing This Fall For Timeless Style (and to stay warm and cozy)
341: The First 15 Key Elements I Included in My English Cottage-inspired Home, Part Un
340: What If Today Is Going to Be the Best Day of Your Life? How to Let Such a Day Unfold
339: The Paradox of True Contentment
338: Tips on Taking the Eurostar between Paris and London
337: 10 Everyday French Details I Incorporate Into My Routine
336: How to Live a Life that Nourishes Your Brain, Thereby Elevating the Quality of Your Entire Life
335: How to Savor Staying Home During the Summer Holiday, 17 Ideas
334: 25 Ideas for Celebrating Le Quatorze Juillet (Bastille Day!)
333: What I Do to Lessen Jet Lag (flying from the West Coast to Western Europe)
The French Way: How to Create a Luxurious Everyday Life
332: The Power and Necessity of Regular and Frequent Reflection
331: How to Notice the Awesomeness in Your Life and the World
330: 25 Ideas for Enjoying British Culture in Your Everyday Life
329: 20 Life Lessons Learned on My Recent Trip to England
328: 15 Ideas to Savor Paris
327: How to Change Your Brain So Your Mind (and thus you!) Can Thrive
326: A Life of Abundant Bliss: A Natural State of True Contentment
325: 10 Ideas for Reveling in the Spring Season
324: 13 Ideas for Being Extraordinary at the Ordinary
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