The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
272: 8 Ways Tiny Habits Will Welcome the Grand Changes You Seek
263: Timeless Seasonal Style — Autumn in Britain
Top 10 Podcast Episodes of 2019
271: 12 Simple Winter Holiday Decor Ideas
270: 9 Life Lessons to Learn (and Apply) Before It's Too Late
269: 32 Ways to Be Parisian Chic
268: M. L. Longworth Talks Provence during the Holidays, Favorite Cookbooks and Her New Provençal Mystery
266: 10 Activities to Savor Pre-Holidays in November
267: Autumn in Paris - What to Wear for Timeless Seasonal Style
265: Let's Talk Relationships (with Ourselves & Others): Before & During, Embracing Chance and Choice
264: How to Cultivate an Elegant Home in the 21st Century
262: 9 Ways to Let Go of the Myth of a Perfect Life
261: 5 Ideas for Welcoming the Seasons into Your Home
260: 10 Simple, Significant Decor Ideas to Add Luxurious Touches to the Home, Part Une
259: Talking Fall Trends to Invest In & Shopping NYC with Style by Tiffani
Season 6 Schedule of the Podcast
258: 22 French Beauty Secrets Worth the Investment in either time or money
257: An American Being Everyday French - My Interview with author John von Sothen
159: 18 Ways to Define Your Classic Style in Life and Within Your Closet (top episode from Season 4)
93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)
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