Encore: Does giving make you happy? with Dr. Catherine Sanderson

Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier. 

(02:08) What is happiness and how can we measure it?

(08:31) Does giving make you happy or do happy people give more?

(10:20) Types of giving and the impact on happiness

(14:50) The effect of giving on bad moods

(28:58) Gratitude letters

The Positive Shift by Dr. Catherine Sanderson https://benbellabooks.com/shop/the-positive-shift/

Politicology - March 10: Becoming Moral Rebels with Dr. Catherine Sanderson https://politicology.com/episodes/dr-catherine-sanderson-becoming-moral-rebels/

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https://twitter.com/SandersonSpeaks

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