Healthy & Simple Meals for the Busy Girls | Protein Focused, Easy, & Delicious!

Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation.

Breakfast:

• Overnight oats
• Egg bake with sourdough https://www.instagram.com/reel/CnKgrwno5Ch/?igsh=YXQwNGYydWtxZDBu 
• Protein Coffee Shake
• Smoothie 
• Fruit Bowl with full fat yogurt + nuts 

Lunch:

• Chicken salad on bread, wrap, triscuits
• Stir Fry with ground meat, brown rice, beg, pre-made stir fry sauce 
• Taco Salad 

Dinner:

• Crispy Salmon Bowl https://stefbare.com/crispy-rice-salmon-sushi-bowls/ 
• Burger Bowls 
• Chicken Cutlets with pasta and veg
• Meatballs with Rice https://www.instagram.com/reel/C7ed0V7O_ww/?igsh=c3BrY3hqMnc4Z2xo 

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