Ep 53 - As a therapist why I don’t take medication for ADHD and Anxiety.

Disclaimer - this is opinion only, don’t follow me. Do your own research and speak to your own health providers before making any decisions about your health. In this episode we speak about understanding labels and symptoms from a trauma and attachment perspective, the concept of the sociological imagination and how the book “Stolen Focus” by Johann Hari helps us understand the toxic environmental perspective we currently live in. References - Kate Allsopp, John Read, Rhiannon Corcoran, Peter Kinderman. Heterogeneity in psychiatric diagnostic classification. Psychiatry Research, 2019; 279: 15 DOI: 10.1016/j.psychres.2019.07.005