Running the Race | Secrets to Longevity from a 97-Year-Old Senior Olympian

In this powerful episode, we sit down with Jack Eckenrode, a 97-year-old Senior Olympian who is still thriving and competing. Jack shares the pillars from his book, "Road to 100", and reveals the simple yet powerful habits that have kept him healthy and active for nearly a century. From mindset to movement, Jack’s story is living proof that it's never too late to start and that taking care of your body is the key to living a long, vibrant life. Whether you're 27 or 77, this episode will inspire you to run your race well and finish strong.Purchase Jack's Book Here

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The Joie Miller Podcast is a weekly podcast designed to help Christian women understand who God is and how they can thrive in every season of life.Click the subscribe button and turn on your notifications so you don't miss an episode.Follow Pastor Joie on Instagram! ⁠www.instagram.com/joiemiller⁠Visit ⁠joiemiller.co for encouragement, faith-filled blogs, and products to uplift your day.Subscribe and don't miss an episode!Watch on YouTube: https://www.youtube.com/@joiemiller436Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-joie-miller-podcast/id1552572466