Ep. 161: Surprise! I’m Doing A 50K & Ashley Drummonds Is Finding A Fitness Routine After Moving Cross Country

2018-04-11

Ashley is back! Her move to Cali is complete and she's sharing her new life, getting back into a fitness routine and more. We're talking lots of fitness today! Our recent training changes, why I'm doing 450 squats in my workouts and oh yea, I'm signing up for a 50K. No, I'm not a runner and don't want to be a runner. Listen in for the details. Support the show and start your FREE Reset: https://fitwomensweekly.net/reset-fitness-analysis-video-lp/ Have a question or comment? Kindal: i...

Ashley is back! Her move to Cali is complete and she's sharing her new life, getting back into a fitness routine and more.

We're talking lots of fitness today! Our recent training changes, why I'm doing 450 squats in my workouts and oh yea, I'm signing up for a 50K. No, I'm not a runner and don't want to be a runner. Listen in for the details.

Support the show and start your FREE Reset:
https://fitwomensweekly.net/reset-fitness-analysis-video-lp/

Have a question or comment?

Kindal: instagram.com/trainerkindal
Email: fitwomensweeklyhelp@gmail.com

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