#200 hot girl spring glow-up checklist 🌷 movement, meals & mindset

2025-04-07

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It’s giving fresh start energy. In this 200th (!!) episode of The Cozy Babes Club, we’re stepping into hot girl spring—but make it soft, intentional, and full of feel-good habits. 🌸I’m walking you through my ultimate spring glow-up checklist:→ simple home refresh ideas to make your space feel new again→ my go-to seasonal meals & green juice moments 🥗→ gentle movement routines that support your body & hormones→ mindset shifts to help you romanticize everyday life & reconnect with yourself 💘We’re talking self-dates, farmer...

It’s giving fresh start energy. In this 200th (!!) episode of The Cozy Babes Club, we’re stepping into hot girl spring—but make it soft, intentional, and full of feel-good habits. 🌸

I’m walking you through my ultimate spring glow-up checklist:
→ simple home refresh ideas to make your space feel new again
→ my go-to seasonal meals & green juice moments 🥗
→ gentle movement routines that support your body & hormones
→ mindset shifts to help you romanticize everyday life & reconnect with yourself 💘

We’re talking self-dates, farmers markets, new hobbies, and the small but powerful ways I’m making this season feel like a glow-up from the inside out.

So grab your green juice or a cozy coffee and let’s plan your spring refresh, babe. 🌷✨

Instagram Recipe: https://www.instagram.com/p/DDf7miYNmu8/

💌 T I M E S T A M P S 🩷

00:00 - intro

01:00 - catch up

15:44 - spring show recs

25:24 - spring home decor & projects

41:20 - spring food & drink

52:05 - movement

56:50 - spring books

58:30 - things to do this season

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