Ep. 111 Vicky Linnane on Sibling Loss and Anticipatory Grief

In this episode, Vicky Linnane discusses the profound and often overlooked experience of sibling loss and the impact of sibling loss on her identity, relationships and sense of self. 

Vicky’s brother, Gary, who died in a house fire - was described as a character who always lived life on the edge, having multiple incidents and accidents that always left their family uneasy, ultimately leading to anticipatory grief for Vicky and her family. 

Vicky describes how grief never leaves us but we learn to live with it. She outlines what was supportive, what wasn’t supportive and well as taking us through her journey of understanding her grief and how she integrated her grief into her life.

Vicky expresses the disenfranchised grief she experienced with losing a sibling as she takes us through the multitude of losses she suffered from - including the loss of a possible future and the loss of the potential relationship she could have had with her brother as she reveals she reignited her relationship with her brother shortly before he died.

Vicky beautifully illustrates her grieving process as she reveals her unique ways of dealing with her grief. Vicky offered insights into the complexities of this type of disenfranchised grief, the enduring bonds of siblinghood, and the challenges of finding a path toward 'healing'.

Vicky Linnane is an Art Therapist who facilitates courageous journeys with individuals and groups. She uses creativity to explore our darkest nooks and crannies that gently shine light on our vulnerabilities and imperfections and helps those of all ages to recognise and celebrate their unique story and accept their authentic self.

Creative expression within a therapeutic relationship can have a powerful impact on maintaining good mental health, and this is something that Vicky has dedicated her working life to. Art Therapy can help to resolve conflicts and problems for individuals of all ages, backgrounds, and genders.

Vicky maintains a client led approach and holds a non-judgmental space for all her clients.

You can find out more on her website ⁠www.enricharttherapy.com⁠