I had the pleasure of chatting with Lisa Thompson, the Founder of Self Love Beauty. Lisa is on a mission to empower others to see their true beauty and embark on their own self-love journeys. After starting her own self-love journey a few years into her corporate career, Lisa decided she needed to share what she was learning with the world. Over time, her little blog turned into a heart-centered and passionate community.
In this episode, Lisa shares what self-love really is and why it’s so important for each and every one of us. We discuss why self-love can be difficult to embrace and how we can rewrite our self-love stories.
Lisa also discusses the 4 components of a healthy self-love practice and shares tips on how we can use those components to build a self-love practice that fits the life we want to live. These tips are huge if you take the time to apply them to your life. They will not only change your thoughts about you, but they can also transform your life!
Question Highlights:
What does self-love that really mean? What does self-love look like when applied in someone’s life? Why is self-love so important? Why do you think self love is so frequently pushed to the side / overlooked? Does self-love look different for men and women? How can we stay self-aware about our self love journey? How do we keep ourselves accountable when it comes to our self-love journey? What are some easy tactics we can try TODAY to practice self love? If there was one thing our listeners can takeaway about self-love, what would it be?
In This Episode You Will Learn:
What self love really is How you can start your personalized self-love journey today The 4 components of a self-love blueprint
Resources:
Email Lisa: info@selflovebeautuy.com
Chat with Lisa on Instagram: @selflovebeauty
Visit Lisa’s Website: http://www.selflovebeauty.com/
Web Page: http://avanimiriyala.com/010-self-love
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Check out my website at http://avanimiriyala.com. Follow me on social media @AvaniMiriyala – can’t wait to hang out with you there!