Integrate Yourself | Discover Yourself & Reclaim Your Health
Health & Fitness:Alternative Health
Ever felt weighed down by expectations that suppress your true self? Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley. We embark on an enlightening journey and talk about how the collective has been dismantling the 'false matrix' and how we get the opportunity to step into our true authenticity and personal power now like never before.
Together, we discuss societal norms that have constrained us in the past and share transformative insights that will inspire you to align with our core essence, revealing how quantum healing hypnosis and the emerging wisdom of light workers can illuminate paths previously shrouded in shadows.
As we approach this new year's vibrant energies, our conversation dances through the importance of joy, the conscious shedding of drama and how we can transmute past programed identities into our personal power.
We talk about the complexities of channeling, the art of facing fears with grace and the recognition of emotional shadows as hallmarks of a reality we're poised to transcend. Judy and Alyssa, with their rich tapestry of experiences, offer wisdom that will inspire you to maintain spiritual integrity while ascending to higher planes of consciousness.
As the energies shift with the turning of the calendar, we reflect on our profound potential both individually and collectively. With heartfelt appreciation, we delve into our shared experiences, placing importance on nurturing the bonds within our community.
Let this episode be an invitation to join our circle, where the transformative power of connection isn't just discussed but deeply felt, and where every listener is encouraged to soar into their most empowered existence alongside us.
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EP 33: Dr. James Hollis - Discovering & Living Your Purpose
EP 32 - Integrating Community, Intuition and Movement With Katy Bowman
EP31 - Estrogen Misconceptions with Kyle Mamounis
EP 30: Good Fats & Bad Fats - Topic Show
EP 29- Boundary Setting, Perfectionism & Money Confidence with Maddy Moon
EP 28: Acai, Kundalini Yoga & Chakras with Rich Matusow
EP 27: The Bone Broth Episode with Tressa Yellig
EP26 - Integrating Natural Movement & Outdoor Explorations with Kimberly & Melissa
EP 25: Esther Gokhale - Primal Posture And Back Pain Relief
EP24- Anti-Aging Protective Hormones & Cholesterol
EP23: Panya Walker: Stepping Into The Unknown Courageously & Overcoming Fear
EP22 - Amanda Spicer - Non-toxic natural beauty rituals
EP21 Danny Roddy - Carbon Dioxide & Hair Loss, Pre-Mature Aging & Fad Diets
EP 20: Josh & Jeanne Rubin - Improve Your Breathing & Improve Your Metabolism
EP 19: Creating A Healthy Metabolism After A Kidney Transplant
EP18 Andrew Johnston - You are how you breathe & spot on nutrition
EP 17: JP Sears - The Ultra Integrated Life
EP 16 - Kate Deering - How To Heal Your Metabolism With Nutrition
EP 15: The Art of Satisfaction With Jator Pierre
EP14: Anti-aging Tips - Fat Metabolism
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