Herbs are micronutrient powerhouses for your immune, nervous, and endocrine systems, but some of them may not be recommended during this time of your life. Kathleen Mugnolo talks with Adriana about how you can figure out which ones are right for YOU, as well as whether it makes sense to use herbs to get labor started, to lessen the chances of Group B Strep colonization, to help with constipation, to increase milk supply, and how they can support your postpartum recovery.
Sponsor offers - TIME SENSITIVE!
If you liked this episode, listen to this episode on what to eat during pregnancy and this interview on your baby’s microbiome.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
You can learn more about Kathleen @kathleen.mugnolo on Instagram. Connect with Birthful @BirthfulPodcast or email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
[Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
[Postpartum Stories] Coming to Terms With the Baby She Got
How to Sleep Better While Pregnant
[Birth Stories] Can You Wait to Push Until the Doctor Arrives?
How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
[Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her
Have an Easier Pregnancy (and Birth!) With Chiropractic Care
[Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive
Can Exercise During Pregnancy Make Labor Harder?
[Birth Stories] No Matter How You Birth, You’re a Badass
Tackling Pregnancy Discomforts Through Movement and Alignment
Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)
If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician
[Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)
Why Your Team Isn’t Complete Without a Doula
[Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain
Why A Midwife Might Be Just What You Need
[Birth Stories] Why Having an Audience Stalled Her Birth
What You Need to Know About Obstetricians (Obs)
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
Anne of Green Gables
The Adventures of Huckleberry Finn
College Admissions Decoded
Key Conversations with Phi Beta Kappa