262. Holding onto...(choose-your-own-concept)

Two weeks ago an episode of Love Is The Power was released where Tom led a group inquiry on the thought, “I need to hold onto the wrongs done to me and the wrongs I’ve done.” In this part II episode, we’re exploring some different concepts, emotions, and conditions we notice the tendency to hold onto. 

Can you relate to holding onto being different/special/unique/separate? Or is a death grip on the sense of safety (yours or that of a friend/child/parent/partner) familiar? If your answer is yes, we invite you to follow along with the inquiries in this episode. If it’s a ‘no’ then feel free to notice where, within you, you experience a ‘holding on’ of some kind -- and then question it.