EP #15 The Importance of Sleep for Creatives w/ Steve Aoki

2022-12-01

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep. You will learn about: 05:43 | Steve Aoki’s in-depth analysis of his brain 12:32 | Why sleep is so important 24:35 | Can a cold plunge truly benefit your overall health? Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for tec...

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.

You will learn about:

05:43 | Steve Aoki’s in-depth analysis of his brain
12:32 | Why sleep is so important
24:35 | Can a cold plunge truly benefit your overall health?

Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.

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Resources

Learn about Steve’s Foundation

Take a look at Steve’s Metaverse

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce.

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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