The Secret to 100: Living Long, Happy & Healthy | Tiff Cook - 755

The title is more of a curiosity than an answer... But then, if you're a RWTP listener you'll know that that's my philosophy around most things. My pop (grandfather) just turned 100 years old, making the elite less than 1% of humans to become a centenarian (and of the 1%, less than 15% of which are male). It got me reflecting on his life, his lifestyle and his demeanor and pondering what really is the secret to a long, healthy and happy life. Because whatever it is, he's nailing it! 

 

TIFFANEE COOK

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