276. Mental Wellbeing & Weight Loss with Dr. Susan Peirce Thompson

In this episode, Samantha is joined by Dr. Susan Peirce Thompson to share her expertise in food addiction and weight loss. They delve into the impact of refined foods on the brain, the significance of personal rituals, and the role of leptin resistance in weight management. This conversation offers valuable insights for anyone on a journey to better health and self-understanding.

Today on The Wellness Witch:

• Dr. Thompson's journey from addiction to transformation and healing
• Impact of refined foods on addiction and eating behaviors
• Exploring the connection between mental health and weight loss
• Importance of daily rituals in addiction recovery and well-being
• Discussing leptin resistance and behavioral approaches to weight loss

This show is sponsored by:

• Canprev | Go to canprev.ca
• Naturally Nourished | holisticwellness.ca/naturallynourished | Save 50% off at checkout with code 2023 until December 31st

Resources: 

• 10% off Living Libations Products | livinglibations.com/wellnesswitch
• Think Up | thinkup.me
• Email List | holisticwellness.ca/newsletter
• Stress Detox | holisticwellness.ca/stressdetox 
• Business Mentorship | samanthagladish.com/mentorship
• Lead Gen Workshop | holisticwellness.ca/leadgenworkshop 

Where to find Dr. Susan Peirce Thompson:

• Instagram: @brightlineeating
• Website: brightlineeating.com

Where to find Samantha:

• Instagram: @holisticwellnesswitch
• Website: holisticwellness.ca
• YouTube: Samantha Gladish
• Facebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions

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