Holistically Healthy Habits (Miniseries): Sleep - The Spiritual Discipline You’re Probably Neglecting

We continue with our miniseries on holistically health habits with this episode reviewing the impact on sleep on our lives and work. 

Sleep is not a luxury.
It is not laziness.
And it is not a lack of faith.

Sleep is one of God’s primary tools for restoring the human soul.

And when we neglect it, we don’t just pay physically — we pay emotionally, mentally, and spiritually.

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