A regular writer for RW, David Smyth joins Rick and Ben to talk about the rise of the unsanctioned race, the role these events play in attracting runners to racing, how they have risen in prominence in recent years and everything else about this 'underground' world of running.
We also talk about joggling. That's very different.
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Sabrina Pace-Humphreys
Kadeena Cox: the life of a Paralympian
Half marathon training with Lloyd Kempson
Keely Hodgkinson
Minreet Kaur and The Running Sisters
Running and mental health with Justin Reid-Simms
Jasmin Paris discusses The Green Runners
Mara Yamauchi: How To Run Your Best Marathon
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Running and Long Covid
How to Turn Failure into Success
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Lisa Jackson: How Running Builds Resilience
How running makes you happier
Rose Harvey: How I Ran a 2:27 Marathon
How to run further and avoid injury with Damian Hall
Tom Craggs: How to Master the Long Run
Renee McGregor: The Pros and Cons of Fasted Running
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