How Best To Adjust To Life In Lockdown

Lockdown is upon us again (at least in the UK), so how do you adjust to life in quarantine and stay focused on your goals? This episode of the podcast is a recording of live stream recorded for clients and Lean Life Uni members. It guides you through the changes I’m making and how I’m staying focused over the coming weeks.

Join the Lean Life Uni: ironparadisefitness.com/llu

Join the free Facebook Group: facebook.com/groups/2481049292137322/