Rachel Hollis on Overcoming Failure, Dealing with Anxiety, & Rebuilding Her Life

2022-01-03

Download

Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what are the things you can do so you can rebuild your life. Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make p...

Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change.

What to Listen For:

00:00 Intro
01:01 Why it’s been important for her to understand her mental health
03:42 Intent vs. impact
05:37 Rebuilding her confidence & learning from mistakes
08:07 Effects of putting stuff out into the world when you’re angry
11:14 Learning from people who also makes mistakes
14:01 What inspired her to make this comeback?
18:10 Having your real friends during hard times is important
20:33 You don’t always need to make people understand you
24:12 You will always remember who you really are
30:36 Learning how to handle fear about finances
34:22 How she got declined in getting her first credit card
38:35 Understanding what’s going on in your cycle so you can build your life
43:03 What will change in terms of her work & message
44:40 Manifestation & law of attraction
47:46 What to do if you’re having a bad day

Episode Resources:

Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
The Rachel Hollis Podcast
Can You See Trauma in the Brain? with Bestselling Author Rachel Hollis | Scan My Brain
Why the Inside Matters by Dr. Wayne Dyer
“Defend is the first act of war.” by Byron Katie
Kenny Rogers: Career Reflections and Advice to New Musicians
Morning Pages by Julia Cameron

Follow me on Social Media: