Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE
3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here: https://innerpicturestories.com/2018/06/kristina-palten-the-negative-influence-of-media/)
This time, Kristina is being interviewed here on The IPS Podcast on the topics of living a happy and meaningful life.
Show notes and links for this episode can be found at https://innerpicturestories.com/2021/10/meaningful-life-with-kristina-palten
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Master Confidence & Goal Setting from a World Record Holder
Like to learn more from Kristina?
Kristina also has an online course on The IPS Academy. More than 6.000 students have enrolled and countless positive reviews have been written about it.
If you want in-depth information about confidence and goal setting from a 2X World Record Holder, then click on the link below to read the full course description, watch some of the preview episodes, and the reviews from other students.
If you decide the course is not for you after enrolling, there is a 30-day money-back guarantee.
The link to the course: https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD
The 5 - Bullet Point Episode (EP's 11-15)
EP 015 - 6 Heartwarming True Hero Stories - The IPS Positive News Stories
EP 014 – How Your Thoughts Create Your Life - The Power of Positive Psychology
EP 013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
EP 012 - Mark Henick - Mental Health Advocate, Coping With Suicidal Thoughts
EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
The Travelers We Are - An IPS Original Short Movie (SEASON 1)
The 5-Bullet Point Episode (EP’s 6-10)
EP 010 - Martin Inderbitzin: Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
EP 009 - Dormant Lives and a Broken Marriage: The Story of Multi Award-Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
EP 008 - How Travel Can Change Your Life, and How it Saved Mine
EP 007 - Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour
EP 006 - Muni Natarajan - The Wisdom of a Monk Who Lived 37 Years in a Monastery
The 5 - Bullet Point Episode (EP's 1-5)
EP 005 - Paul Gilmartin on Depression, Anxiety, Suicide, ... The Fight Against our Inner Demons
EP 004 - 2 Things that Dramatically can Impact Your Happiness
EP 003 - Unleashing Creativity With Award Winning Author - Debra Moffitt
EP 002 - Bruce Langford: How to Take Control Over The Mind And Live In The Moment
EP 001 - Nancy Kerkhofs: How to Live on after Losing the Love of your Life
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