206 | Understanding your Limiting Beliefs

If you’ve ever thought, ‘I’m not enough’ or ‘Nothing ever works out for me,’ this episode is for you.

After a transformational retreat at the Omega Institute, I knew we had to shift focus. So today, we’re diving into limiting beliefs—why we hold onto them, how they shape our lives, and how to let them go. Tune in for a powerful mindset practice and a meditation to help you release your limiting beliefs.

Find the full show notes at wholehearted-coaching.com/podcast/understanding-your-limiting-beliefs

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Music from #Uppbeat

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