Episode 239: Let’s Talk About Enmeshment | A Conversation with Dr. Julie Hanks

“Differentiation of self is being a unique individual while maintaining connection with people you love,” explains Dr. Julie Hanks. “We've been trained, particularly as women, to be enmeshed—to feel other people's pain for them. And that does no one any good. It doesn't help them, and it doesn't help us.” On Episode 239, Dr. Hanks joins Cynthia and Susan for a conversation about enmeshment. It has been a core theme in her 30 years of practice as a therapist in Utah, working with families in which “the boundaries are not clear at all and everything's everyone's business.” So why are some Latter-day Saints prone to focusing too much on the lives and choices of their children or other family members? Does our church have teachings that actually promote family enmeshment?