LS 138 - The Benefits of Eating Algae with Catharine Arnston

Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits.  The company specializes in plant based protien snacks, specifically algae based.  They discuss the history and health benefits of algae 

Key Takeaways:

2:50 - Chlorella and Spirulina Algae Bits and recommended servings

5:15 - The history of these two strains of algae and they're benefits

10:29 - the singular ingrredients of these products and their compatibilty with certain diets

13:10 - the benefits of chlorophyll which is found in algae

15:59 - how it can play a role in detoxing 

20:00 - the purity and safety of the product

26:34 - information and breakdown of the specific products

Websites Mentioned:

www.energybits.com