Known as the “proficient neurohacker”, Amy Budden helps her clients train their brain to change their mind and achieve success. Amy talks about her big career change and how and why she started her business, why personal investments lead to business success, and she shares some amazing meditation exercises.
“Meditation is a way to problem solve because really it’s a way of tapping into flow. So what happens neurologically is you basically upgrade your software.” - Amy Budden.
Learn more about this episode of She's Got Moxie with Joy Chudacoff at www.JoyChudacoff.com/26