50 | Adam Young: Sadness Does Not Sink Us

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What if sadness isn’t the problem—what if the real drain is the energy we spend trying to avoid it? To celebrate our 50th episode, Greg & Stacey talk with therapist and author ADAM YOUNG (host of The Place We Find Ourselves podcast) for a frank, tender, and deeply practical conversation about story work, lament, and the courage to feel. Adam unpacks why facing your past can enlarge your heart, expand your capacity for joy and grief, and finally quiet the buzzing smallness that comes from numbing out.

Adam shares his own journey into therapy and the frameworks that helped his symptoms make sense. We explore the Psalms as a living handbook for honest prayer, including the lines that complain to God about God. Adam even shares a simple way to write your own psalm. No spiritual shortcuts—just truth told in the presence of love and trust.

We also dive into idolatry as a compassionate diagnosis; how story work reveals the holy desires beneath compulsions & addictions: to be seen, soothes, safe, and secure. When those desires are honored, we gain the expulsive power of a new affection and reconnect to real freedom. 

We're so grateful to Adam for making our 50th episode so special. We hope you'll subscribe, share this episode with a friend who needs it, and leave a review to help others find the show.

#adamyoung #adamyoungcounseling #theplacewefindourselves #makesenseofyourstory #thebigsix #storywork #therapy #healing #addiction #trauma #vulnerability #recovery #grace #gospel #transformation

AdamYoungCounseling.com (many resources available here!)

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