The PJF Podcast: Elite Sports Performance
002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong
2019-05-11
- Breaking my hand in a fight 1:28
- Thoughts on injury reduction 13:02
- How strong is too strong (deep science) 23:22
- How strong is too strong (simple advice) 31:16
- Top 3 strength exercises for vertical jump
- 39:02
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
