Mile 176: NCAA D3 800m Record Holder Emily Richards

From her humble start as a high school sprinter, Emily Richards rose to the top of NCAA mid-distance running with nine national championships and set the Division III record for 800 meters. Now she's chasing Olympic dreams and is the first guest in our series chronicling the journeys of local stars on their way to the upcoming Eugene Olympic Trials. But beyond her on track accomplishments, you'll appreciate Emily's enthusiasm, passion for her craft, and gratitude for her opportunities. Running is something we get to do, not something we have to do. It's a blessing and privilege. Emily epitomizes that spirit. Questions, comments, or show ideas? Email us: secondsflatpodcast@gmail.com Enjoy the show? We'd love your feedback in a 5 star review on Spotify or Apple Podcasts columbusrunning.com