I need them to love me - Spam Filter For Your Brain- Episode 137

I need them to love me - Spam Filter For Your Brain- Episode 137

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about: The Trap of Waiting for Love and How to Find Emotional Safety

Key Takeaways:

• Why We Crave Love From Others
• How to Recenter on Ourselves
• Finding Balance When You Feel Bereft.

Full transcript:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

www.heardinlondon.com/post/i-need-them-to-love-me

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How to Make Time for Yourself Replay:

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Camera Shy to Body Confidence:

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