How Embracing Fear and Toxic Relationships Leads to Guaranteed Misery and poor Mental Health
Emotional Badass

How Embracing Fear and Toxic Relationships Leads to Guaranteed Misery and poor Mental Health

2023-06-11
In the spirit of 'The Don't List' today we go over 19 easy ways to invite misery into your life, from embracing fear and overthinking everything, to politicizing your existence. Instead of promoting positivity and fulfillment, today we explore the practices that ensure misery, like self-sabotage and addiction to low vibe feelings. The episode ends with a reminder that life is about choices, and the importance of understanding these negative practices, so we can actively avoid them. It's an unconventional approach to positivity, challenging listeners to...
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