179. What To Do When You Want To Give Up with Helmut Koeckritz

Themes: Dynamic Neural Retraining System, Overcoming Multiple Chronic Symptoms, Perseverance 

Episode:

What do you do when you just want to give up? Especially in the process of healing chronic physical symptoms, mental and emotional challenges, and chronic illness? In today's episode, Helmut Koeckritz, shares with us how he recovered from over 70 symptoms including OCD, diverticulitis, anxiety, PTSD, gut issues, multiple chemical sensitivity, and more through brain retraining and spirituality. Using his company, The Mindful Gardener, he teaches these same techniques to help others heal from their chronic symptoms. Listen to this episode if you have faced challenges in your healing journey and are looking for the motivation and support you need to keep going.

 Show Notes:

- Helmut's perfect storm that led to experiencing over 70 symptoms

- Helmut's discovery of DNRS, Dynamic Neural Retraining System and how it helped him heal

- How perseverance helped Helmut push through the hardest days; the healing journey is not linear, it has its ups and downs

- Seeing how others healed from the same symptoms and trusting his intuition helped Helmut to keep moving forward

- Hitting rock bottom forced Helmut to look within and connect with his higher self

- Helmut describes what he brings to The Mindful Gardener 

- Helmut gives advice for someone experiencing the depths of despair 

Resources:

- Get more from the Vital-Side Podcast here

- Email podcast@vital-side.com if you're interested in being a guest or have topic ideas

- Check out Helmut's Instagram: @the_mindful_gardener or YouTube: @the_mindful_gardener

- Visit The Mindful Gardener website

- Lindsay's Instagram: @myvitalside or TikTok: @myvitalside

- Visit Lindsay's Website

- Click here for Lindsay's FREE Brain Retraining Guide