Releasing Resentment and Guilt Through “Pungent Boundaries,” with Nancy Landrum

ABOUT THE EPISODE:

When Nancy Landrum’s son was hospitalized with congestive heart failure, doctors didn’t expect him to live through the night. His misuse of amphetamines for more than a decade had left his heart double its normal size and generally wreaked total chaos on his life.

Nancy’s parents and other family members told her that her son’s substance use was her fault. And for a while, she believed them. It’s not surprising that she developed her own addictions to food and rescuing her son. But these dysfunctional coping mechanisms bred a resentment that plunged her into near-suicidal depression.

Nancy is now a highly sought-after relationship coach with a master's degree in spiritual psychology and the author of eight books. In this episode, we look back over the 15 years she spent parenting a child misusing substances to share the most important truths she’s taken away from the experience. We discuss the specific ways she learned to set and keep boundaries - without guilt - the relationship between resentment and depression, releasing the guilt parents often have about their child’s behavior and more.

EPISODE RESOURCES:

• Nancy’s website and books

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