Health Update: Diet Variation is Key to a Healthy Gut Microbiome

So many of us fall into habitual eating patterns and avoid change. But our body loves change, and it thrives on diversity. 

Eating a variety of different foods and cycling through different diets creates a robust and healthy gut microbiome.

Dr. McCollum’s Contact Information & Further Resources:

• Get in Touch with Dr. McCollum
• McCollumWellness.com
• Get Your Personal Toxicity Score
• McCollum Wellness Academy
• True Cellular Detoxification
• McCollum Family Chiropractic
• Ketogenic Diet & Fasting

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)