Kat asks Amy what she learned this last year of her life since she's now 43 years old (as of this week) and she also asks about a fun memory from the year (since it was a rough year around the sun with the divorce and all!) Have you ever rubbed your eyelids?? Because that's a thing you'll learn about in this episode...and it's something Amy enjoys very much!
Quote:
“Some people talk to you in ‘their free time’... and some people ‘free their time’ to talk to you. Make sure you know the difference.” -Someone’s Grandpa
They also talk about 4 gut instincts we should not ignore:
1) A Sense That You Are Not Well:
For example, Amy felt "off" so she got blood work and turns out she has very low testosterone (like very, very low!!) and that is causing her to feel very spacey. She's getting some cream to run on the back of her leg, so we shall see if that helps.
2) Excitement About An Opportunity:
Excitement is your intuition’s way of saying that something about that opportunity is resonating with your soul (so don't let your logical mind talk you out of something you feel is aligned for you!!)
3) A Feeling Of Danger:
When you feel an immense sense of nervousness, take it seriously (better to be safe than sorry!)
4) Being Drawn To Someone:
People are in our life for a reason, a season or a lifetime! (IYKYK: Amy is going to frame this for Kat's office because Kat doesn't think it's that deep, but Amy does haha)
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
Call us: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More
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Things We Get Wrong About Money with Rachel Cruze
Divine Partnership: Health & Self-Care With God's Support
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5th Thing)
The Truth About Your Fat - Part 2 (Outweigh)
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
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The Truth About Your Fat - Part 1 (Outweigh)
Understanding Yourself, Seven Primal Questions, Self-Help vs. Self-Harm, Habits of Humble People & More
Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude
Unraveling Worthiness: Breaking Down the 5 'Blocks' to God's Love
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David Beckham's Hair Transplants. The OG Taylor & Travis. You've Got One Life, So Take the Trip. World Cup 2026 Prep.
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Do You Know Your True Value and Worth? (Part 4) (Outweigh)
Family, Fame & Faith: An Inside Look From Moms of Country Stars & Pro Athletes
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