Building a Realistic and Sustainable Routine: get more energized and productive

Fall is a couple days away and as a new season approaches and school starts up everyone can use a new routine to help them feel more grounded in themselves. I am talking about the importance of a good routine and how to create one that works for you so you can be more productive with your time.

Journal Prompts:

What do you want to feel and accomplish with a routine?

What is not working for you in your current routine?

What does an ideal day look like for you?

How can you create more free space in your schedule?

How can you create more ease to help you with your routine?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach