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What would you do if you didn't care about what others will think about it/you?
I'm serious.
What would become possible once you stop worrying about what's expected from you?
I'd love to hear about your dreams and your story.
Here's mine, in this podcast episode, about why I keep cutting my hair so short.
(And yes, don't worry, I did donate my long hair to a cancer wig manufacturer :)
May this inspire you and give you hope.
PS: Here's the link I promised:
India Arie: I Am Not My Hair (song on youtube)
PPS: And as a legal disclaimer, I don't take any responsibility for your choices about your hair...Β
(But you go rock that buzzcut if that's what you dream about! :)
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Hi, Iβm Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).
I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they donβt want.
My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.
π§ Start here β Mommy Tantrum Masterclass
Find out whatβs really driving your reactions with your kids β and what to do next.
π Watch the Mommy Tantrum Masterclass
π My book β I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
π I YELLED, I CRIED, I HEALED (book on Amazon.com)
More about me & my work:
π https://www.alenagomesrodrigues.com
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