Ep. 535 – The ‘Mere I’ and Non-Self with Loch Kelly

2024-03-29

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Explaining the concept of mirror eye, Loch Kelly chats with Raghu about non-self and effortless mindfulness.Click HERE for some complimentary resources from Loch Kelly to deepen your experiential exploration into Effortless Mindfulness.This week on Mindrolling, Loch and Raghu get into:How mindfulness can be effortlessLoch’s transformative experience in NepalA down-to-earth explanation of no-self or ‘mirror-eye’Sustaining the state of awakeningPsychedelics as treatment for PTSD

Explaining the concept of mirror eye, Loch Kelly chats with Raghu about non-self and effortless mindfulness.

Click HERE for some complimentary resources from Loch Kelly to deepen your experiential exploration into Effortless Mindfulness.

This week on Mindrolling, Loch and Raghu get into:

How mindfulness can be effortless
Loch’s transformative experience in Nepal
A down-to-earth explanation of no-self or ‘mirror-eye’
Sustaining the state of awakening
Psychedelics as treatment for PTSD
Ego dissolution and other dimensions
Returning home through mindfulness practice
Karma yoga and realizing our self-interested motivations
A guided meditation from Loch

“If you ask someone or take the time to feel the mirror-eye that’s listening to these words, and then feel where is it located in your body. Most people will feel it in the middle of their head behind their eyes. Feel that location and thank it for all its hard work. Appreciate its functionality and ask it for some space and then open to a mindful witness of this mirror eye.” – Loch Kelly

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