#57 - Carol Robinson: How self-connection can guide you through any challenge

Carol is a self-love mentor who has a background in the beauty industry. A few years ago, she decided to make the switch from focusing her work on external beauty to the beauty within.

Carol is one of the most positive people I've ever spoken to - but in a very real way and she has had her fair share of struggles.

We discuss:

-divorce, grief and how to prioritise yourself through this

-parenting

-gratitude, journalling and meditation

-connection with self and how empowering this is to tackle any of life's challenges

-how important it is to look after your physical health as well as your emotional health and how it's all connected

-pressure, stress and mental health

If you'd like to connect with Carol, please find her details below.

Website: www.carolrobinson.com.au

Instagram: @_carol.robinson_

Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1