Feel Better, Live More with Dr Rangan Chatterjee
Health & Fitness
Today’s guest asserts that the way we encounter reality is a construction. Our thoughts and perceptions are merely interpretations of external and biological cues. We’re all hallucinating, all the time. It’s just that when we agree on those hallucinations, we call it reality.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 366 of the podcast with globally respected neuroscientist Anil Seth - Professor of Cognitive and Computational Science at the University of Sussex.
Anil’s theory is that our brains don’t read the world, they write them – all of life is a controlled hallucination.
In this clip he explains how our brains create our conscious reality.
Thanks to our sponsor https://www.drinkag1.com/livemore
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
Show notes and the full podcast are available at drchatterjee.com/366
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
#331 BITESIZE | How to Find Your Happy Place | Fearne Cotton
#330 The Best Foods To Nourish Your Brain with Max Lugavere
#329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee
#328 BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman
#327 Rick Rubin On Creativity, Authenticity & Living A Meaningful Life
#326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector
#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki
#324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja
#323 BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari
#322 The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg
#321 How to Build Good Habits and Break Bad Ones with James Clear (Re-Release)
#320 The Surprising Truth About Human Nature with Robert Greene
#319 BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power
#318 How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera
#317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel
#316 How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood
#315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler
#314 Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience
#313 BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart
#312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond
Create your
podcast in
minutes
It is Free
The Doctor’s Kitchen Podcast
ZOE Science & Nutrition
Oprah’s Super Soul
The High Performance Podcast
The School of Greatness