Disclaimer up front: This discussion today is not a permanent fix for identity shame and trauma. Trauma is something that needs a systematic plan and years of self-development work to heal. You may even need a licensed therapist. If so, I absolutely encourage you to find one and hopefully one who is part of, or ally of, the LGBTQ+ community.
So, what is it? The information I give you today is simply a quick 3-step process that I have personally used to help me respond quickly to a triggered reaction. Again, I say--it is not a permanent fix. But, I do find it helpful so I wanted to share it with you.
So, give a listen to this episode and let me share a way I personally- "get chill to heal."
Offering you a strategic and practical plan to handle your coming out. It's what I used in my own life. Be sure to check it out at the link.
Selective Outage Method Digital Course
I can help. Just take a moment, use the link, and see all the way I can. I hope to see you as a client very soon.
Individual/Couple's Coaching
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Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
Bible Talks: Damn if you do, Damn if you don't (Matthew 11:16-19)
Table Talks: How do you speak to yourself when you screw up?
Bible Talks: When Life sucks-Psalm 13 (From Lament to Praise)
Table Talks: That Person you MUST come out to
Bible Talks: Is it okay for a Christian to "listen to our gut" when making decisions?
Table Talks: Do we judge others' outings and lifestyle within the LGBTQ+ community?
Bible Talks: Do you need a little HOPE right now?
Table Talks: Let's talk Menopause and the LGBTQ+
Bible Talks: Let's look at the Mercy found in Matthew 9: 9-13, 18-26
Table Talks: How Social Media could Impact your chances of attracting your next Love
Bible Talks: Let's talk about the Great Commission found in Matthew 28:16-20
Table Talks: Could I, as a bisexual, be OVERSHARING with my partner?
Bible Talks (John 7:37-39): Do you believe in the Holy Spirit?
Table Talks: Authenticity is a magnet for finding love
Bible Talks: Where do you most see the evidence of God?
Table Talks: Coming out to my Kids
Bible Talks: Why does Jesus say we need to keep his commandments?
Table Talks: Why Spiritual Platitudes can be toxic to Trauma recovery
Bible Talks: Let's take comfort from the Lament Prayer found in Psalm 31
Table Talks: Let's talk a little Self-Love
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