Disclaimer up front: This discussion today is not a permanent fix for identity shame and trauma. Trauma is something that needs a systematic plan and years of self-development work to heal. You may even need a licensed therapist. If so, I absolutely encourage you to find one and hopefully one who is part of, or ally of, the LGBTQ+ community.
So, what is it? The information I give you today is simply a quick 3-step process that I have personally used to help me respond quickly to a triggered reaction. Again, I say--it is not a permanent fix. But, I do find it helpful so I wanted to share it with you.
So, give a listen to this episode and let me share a way I personally- "get chill to heal."
Offering you a strategic and practical plan to handle your coming out. It's what I used in my own life. Be sure to check it out at the link.
Selective Outage Method Digital Course
I can help. Just take a moment, use the link, and see all the way I can. I hope to see you as a client very soon.
Individual/Couple's Coaching
Support the Show.
Grab any of my FREE RESOURCES
Join Bi Crew (Podcast support Membership)
Bisexual Champions Network-Monthly Membership Group
Digital Academy: Courses to help you learn, heal, and grow
Life Coaching
Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
Table Talks: What is the difference between "Big T" and "Little T" Trauama?
Bi Talks: "The Double Closet"
Bible Talks: The Baptism of the Eunuch and why it should matter to us
Table Talks: 4 Reminders when it comes to LGBTQ+ Church Trauma
Bi Talks: Do you even love me?
Bible Talks: Ministry starts Here
Table Talks: Dealing with the Holidays when you are LGBTQIA+
Bi Talks: Why do Older Bisexuals suffer such alarming degrees of mental illness?
Bible Talks: Do we envy others within the faith?
Table Talks: Honoring those lost at Club Q
Bi Talks: Is Bisexuality just a Fad?
Bible Talks: Simon's Magic verses the Miracles of Phillip
Table Talks: The 4 Historical views on the Lord's Supper and why it matters as a Queer Christian
Bi Talks: Do I have to be 50/50 attracted to be Bi?
Bible Talks-There's always someone who wants to hurt us.
Table Talks: Some Lesson Learned with Gay Christian, Matt Linden
Bi Talks: "I can't be married to a man and be Bi, can I?"
Bible Talks: Sometimes, they aren't going to be happy no matter what you do
Table Talks with Jess Grace Garcia: Their Journey into Polyamory (Part 2)
Bi Talks: "Keith, how do I reconcile my attraction to men with the vows I made to my wife?"
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty