EP 73: Mental Minute on Self Talk
In the Zone - with Garrison Roy

EP 73: Mental Minute on Self Talk

2023-01-19
Send us a textOn this episode, I go in for a few minutes to talk about positive and negative self talk. We all have those thoughts rolling around in our head but what really matters is which ones we pay most attention to and feed. Flip the script, you're in control to stay in the zone! Support the showUnlock Your Excellence: Need Guidance? – Apply for Training HEREConnect with Us:For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and su...
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