Ep. 79: It’s Time to Shift Your Mindset with Muffy Mendoza

In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss: -Where our thinking comes from -Treadmill of life & juggling the day to day -Perception of time & how it affects us -Why self care should be a priority -Mom Guilt AND MORE! Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhood Connect with Muffy on Instagram: https://www.instagram.com/muffymendoza/ Purchase from Muffy's shop: https://brownmamas.com/shop/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Join the private community, the Single Mom League, and connect with other moms: https://www.singleblackmotherhood.com/support/