The Real Reason You Didn’t Meet Your 2024 Goals (& How to Fix It)

Struggling to meet your goals despite all your hard work? You're not alone. In this episode, I break down the top three reasons why progress may be eluding you—and what to do instead. Forget the fluff about setting SMART goals; this is about what happens after you set the goal. We’re talking about choosing the right actions, focusing on what really matters, and creating systems that lead to success.

Whether you're trying to crush a fitness goal, grow your business, or achieve a personal milestone, this episode will help you stop wasting time, energy, and money on tasks that don’t move the needle.

Links:

IG @healthycharleston, @hannahbreal_dpt, @made2movept  

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Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.

@healthycharleston | @made2movept

Don’t spend another day in pain! Request an appointment at https://www.made2movept.com/contact