Ruby Wax (2018 Event)

Laughter is the best medicine, so thankfully comedian Ruby Wax has penned a witty follow-up to her bestselling book A Mindfulness Guide for the Frazzled, designed to help us live well. Armed with a degree in Mindfulness-based Cognitive Therapy and a knack for hilarity, in this event recorded live at the 2018 Edinburgh International Book Festival, Wax discusses How to Be Human: The Manual and her tips for having a healthy mind in a world where new equals best and keeping up is tough. Chaired by Jackie McGlone.